Longevity Center Europe

At 60, her Neuro Age is 34. And that is a truly impressive result. Meet Tina Woods, a health technology and innovation professional who recently shared her journey in a captivating article on Times >> https://lnkd.in/dxYw7RQW If you’d asked her a few years ago whether she would become a techno DJ at 60, she would have laughed you out of the room. But last weekend in East London, Tina played a set full of electric beats to a crowded room for her own club night, Longevity Rave. In her professional life, Tina works in the field of longevity, diligently tracking her own health and taking every imaginable measurement. Her secret to feeling full of life and energy? Clubbing. We had the great pleasure of meeting Tina at Longevity Center in Warsaw, where she underwent a series of comprehensive medical tests. Her results were remarkable. Check out the picture showcasing her biological age results below. #LongevityCenter #HealthTech #Innovation #NeuroAge #Inspiration #LongevityRave #TinaWoods

🌿 How to Live Longer and Healthier: Insights from Dr. Anna Modelska-Ziółkiewicz 🌿 We invite you to read an article published on Zwierciadło.pl, featuring an interview with Dr. Anna Modelska-Ziółkiewicz, an internal medicine specialist at Longevity Center in Warsaw. The article delves into what we can do to live longer and healthier lives, emphasizing that while medical advancements have increased life expectancy, our choices play a crucial role. 🔎 Key Highlights: - Genetics vs. Lifestyle: Dr. Modelska-Ziółkiewicz explains that only 20% of our lifespan is determined by genetics, while 80% depends on our lifestyle. This means we have a significant influence on our health through our daily choices. - Learning from the Blue Zones: The article highlights the lifestyles of people living in the Blue Zones—Okinawa (Japan), Loma Linda (California), Nicoya Peninsula (Costa Rica), and Ikaria (Greece). Common features of their lifestyles include:   - Regular physical activity   - Having a sense of purpose   - Stress reduction   - Moderate calorie intake   - A predominantly plant-based, semi-vegetarian diet   - Engagement in spirituality or religion   - Strong family and social ties Discover more about how these practices can help you live a healthier, longer life in the full article. 📖 Read the full article here:  https://lnkd.in/dTtJmJzA Please note, the article is available in Polish. At Longevity Center, we are dedicated to helping you make informed choices for a healthier future. #LongevityCenter #HealthyLiving #BlueZones #LifeExpectancy #Longevity #HealthTips

🔎 Introducing the AGE Reader: A Revolutionary Diagnostic Tool at Longevity Center We are excited to announce the addition of the AGE Reader to our suite of advanced diagnostic tools at Longevity Center. This innovative device offers a simple, non-invasive way to measure glycated proteins in tissue, known as AGEs (Advanced Glycation Endproducts), which play a crucial role in the development of cardiovascular disease and diabetes. 🔎 Why Choose AGE Reader for Health Assessments? The AGE Reader is an ideal tool for health assessments in various settings. By incorporating AGE Reader measurements into medical check-ups, we can provide enhanced health insights for patients, private individuals, pharmacies, and companies. This helps promote a healthier lifestyle and improves the overall health situation of our clients. 🔎 What Does the AGE Reader Measure? - AGEs (Advanced Glycation Endproducts): These are glycated proteins that accumulate over a person’s lifetime. The accumulation process is accelerated in patients with conditions such as diabetes mellitus, renal failure, and cardiovascular disease. - Health Implications: AGEs are pivotal in the development of vascular complications and significantly impact the risk of cardiovascular disease and diabetes. At Longevity Center, we are committed to using the latest technology to offer our clients the most comprehensive health assessments. The AGE Reader is a testament to our dedication to improving patient health through innovative diagnostics. Learn more about our services and how the AGE Reader can benefit your health journey. Contact us at:  📧 [email protected]   🔗 Visit our website: www.longevity-center.eu #LongevityCenter #AGEReader #HealthAssessment #InnovativeDiagnostics #PreventiveHealth #CardiovascularHealth #DiabetesManagement

It has been an exceptional meeting. 🌟

🎙️ Tune in to the Latest Episode of "Men's Health by Jarema" Podcast! 🎙️ We are excited to invite you to watch the newest episode of our podcast, hosted by Dr. Robert Jarema MD PhD, Medical Director at Longevity Center. This time, Dr. Jarema is joined by Artur Makieła, an expert in hypnosis and mind management. In this episode, they dive deep into the world of hypnosis, debunking popular myths and exploring its therapeutic uses. Discover how hypnosis can be a powerful tool for: ☑️ Increasing Efficiency and Productivity: Enhance your ability to solve problems effectively. ☑️ Stress Reduction and Wellbeing: Significantly reduce stress levels and improve overall wellbeing. ☑️ Developing Leadership Skills: Improve communication, assertiveness, time management, and delegation. ☑️ Boosting Confidence and Self-Esteem: Strengthen self-confidence and self-acceptance. Don’t miss this enlightening discussion that could transform your approach to personal and professional development! Watch the Episode Here 👉 https://lnkd.in/dyTRqnbF Podcast available in Polish. #MensHealthbyJarema #LongevityCenter #Hypnosis #MindManagement #Wellbeing #Leadership #Productivity #StressReduction #SelfConfidence #Longevity

We are ready for the 2nd Edition of the Roundtable of Longevity Clinics! 🧬 International Institute of Longevity ⬇︎

🌟 Business Thrives with People: Insights from ABSL Summit 2024 🌟 In an era dominated by artificial intelligence, it’s essential to remember that human factors remain crucial for business growth. The recent ABSL Summit emphasized this, focusing on mental health, leadership roles, skill development, and generational dynamics in the workplace. Robert Jarema MD PhD, Medical Director at Longevity Center has participated in a compelling panel discussion at the ABSL Summit. The session, titled “Power People,” underscored the critical role of leadership and mental health in the workplace. 🗣️ Key Takeaways from the Panel: 1. Leadership and Open Communication:    - Effective leadership and a positive workplace atmosphere are crucial. Leaders today are expected to be open and attentive, fostering an environment where employees feel safe discussing their challenges. As emphasized in the panel, “We need power people, not PowerPoints.” 2. Mental Health as a Business Currency:    - Dr. Jarema highlighted that while work-life balance and well-being are currently popular concepts, many companies treat mental health as a mere benefit rather than a fundamental aspect of their culture. They stressed the importance of a holistic approach to mental health. 3. Preventive Health Measures:    - Stress is often the first step toward more severe physical and mental health issues. Dr. Jarema pointed out that mental health problems are particularly challenging to detect as they are not visible to the naked eye. However, early warning signs can be identified during annual health check-ups. For example, extended blood tests, such as monitoring cortisol levels, can reveal significant insights into both mental and physical health. At Longevity Center, we are committed to integrating these insights into our approach to health and well-being, ensuring that mental health is not just an afterthought but a core component of our comprehensive health strategies. 🔗 Read More (available in Polish):  https://lnkd.in/dw4_ZjTb Together, let’s work towards a more sustainable future and increased longevity. #LongevityCenter #MentalHealth #Leadership #EmployeeWellBeing #PreventiveHealth #ABSL2024 #PowerPeople Photos: ABSL Poland https://lnkd.in/dw4_ZjTb

We had the pleasure of hosting the ARTE television crew at Longevity Center clinic in Warsaw, Poland, as they filmed a documentary on the fascinating topic of longevity. The documentary features in-depth interviews and expert insights from our distinguished specialists: - Dr. Anna Erat (MD, PhD, IDP INSEAD), Global Medical Director of Preventive and Sport Medicine at Longevity Group and Director of Longevity Center AG in Zurich. - Dr. Robert Jarema MD PhD, Longevity Center's Medical Director. A heartfelt thank you to Mikolaj Pokromski for sharing his inspiring longevity journey with the crew, adding a personal and motivational narrative to the documentary. We extend our gratitude to Katrin Back, the talented author and director of this project, along with her dedicated crew, for their exceptional work and creative vision. This remarkable project was made possible with help from Longevity Center team members: Joanna Bensz, Katarzyna Głowacka, Anna Limbach-Uryn, and Marta Kaczorowska. Your collaboration has been invaluable. Stay tuned for the upcoming documentary that promises to shed light on the science and stories of longevity! #LongevityCenter #ARTE #Documentary #Longevity #Health #Wellness #MedicalExperts #TeamWork

Joanna Bensz, our founder and CEO, Joanna Bensz, will be a key speaker at the LONGEVITY ROUNDTABLE organized by GlycanAge.  Event Date: Thursday, June 19  Event Focus: Setting up your Longevity Clinic Topics to explore:   Emerging Trends and Advancements in Longevity Medicine   Effective Business Models and Funding Strategies for Longevity Clinics   Navigating Regulatory and Legal Challenges in the Longevity Field If these topics intrigue you, don't miss this opportunity to gain invaluable insights from experts like Joanna Bensz, Dr. Naras Lapsys, and Chelsey Brown, RN, MN. They will be addressing these questions and many more. Be part of this enlightening discussion! #Longevity #LongevityMedicine #HealthcareInnovation #JoannaBensz #LongevityCenter #GlycanAge #HealthcareLeadership

🌟 Last week Dr. Filippo Ongaro visited Longevity Center in Warsaw 🇵🇱! 🌟 Dr. Ongaro, Founding Partner & CEO of Metodo Ongaro Switzerland SA and former medical doctor at the European Space Agency (ESA), shared his expertise and insights with our team. Reflecting on his visit, Dr. Ongaro remarked, "The Longevity Center is one of the best-equipped facilities I've ever seen. The collaborative approach here allows doctors to truly work together, making it a fantastic project." It was a pleasure to facilitate an enriching exchange between Dr. Ongaro and our Founder and CEO, Joanna Bensz. Their discussion on innovative practices and advancements in longevity and health optimization was truly inspiring. Thank you, Dr. Ongaro, for your visit and for sharing your valuable perspective with us. We look forward to future collaborations and continuing to push the boundaries of health and longevity together. #LongevityCenter #HealthInnovation #MedicalExcellence #DrFilippoOngaro #JoannaBensz #CollaborativeHealthcare #InnovationInLongevity