My Safe Place

This is your sign to pause whatever you're doing, and bring yourself back to this present moment with your breath. Take a minute to be here, now. #MindfulMonday #Mindfulness #MindfulnessPractice

Let's educate, support, and uphold the highest standards of workplace integrity. Together, we can create a culture of respect and dignity. 📢 Empower your workplace through knowledge and awareness with a POSH (Prevention of Sexual Harassment) awareness session, mandated by the Government of India, to ensure a safe and respectful environment for all our employees. Get in touch with us today for end-to-end POSH trainings and compliance. #POSHAwareness #SafeWorkplace #EmployeeWellbeing #RespectAtWork

Taking a moment to clear your mind at work can do wonders for your productivity and well-being. It helps refresh and refocus, allowing you to tackle tasks with renewed energy and clarity. Remember, a clear mind leads to better decisions and a more positive workday. #RefreshAndRefocus #MindfulnessAtWork #ProductivityBoost #EmployeeWellbeing

We recently hosted a session on the magic of mindfulness for the team at Saint-Gobain. Participants discovered how mindfulness can be a powerful tool to manage stress, emotions, and thoughts. Through guided practices, they learned practical ways to integrate moments of mindfulness into their busy lives. A huge thank you to everyone who joined us and embraced the journey towards greater mental clarity and emotional well-being! #Mindfulness #StressManagement #EmployeeWellbeing #MentalHealthMatters #MindfulMonday #MindfulnessAtWork #MentalHealthAwarenessMonth

Harness the power of teamwork today. Collaborate, communicate, and support one another. We're stronger when we work together. Reach out to us to organise fun team-building activities with a variety of learning outcomes! Schedule a call with us at 91 9833619041. #TeamworkThursday #TeamBuilding #TeamBonding #EmployeeEngagement #CreatingHappyWorkplaces

Here are three simple Earth Day tips to make your workplace more sustainable! Every small action adds up to make a big difference! 🌍💚 Share this post and encourage your employees, colleagues and company to follow these tips to significantly reduce their environmental footprint, and contribute to a greener planet and greater wellbeing. #EarthDay #Sustainability #GreenWorkplace #EmployeeEngagement #SustainableWorkplace

In the fast-paced world of work, having effective tools to manage emotions is crucial. Swipe to see some simple strategies that can make a big difference in maintaining mental health and productivity on the job. #WorkplaceWellness #EmotionalIntelligence #EmployeeWellbeing #EmotionalHealth

Mirror, Mirror: Embracing Positive Self-Talk 🌟✨ Taking a moment to look in the mirror each morning, and speaking positively to oneself can have a profound impact on one's mindset, behaviour, and relationships in the workplace. The way we speak to ourselves matters. It's a simple yet powerful practice that can lead to increased confidence, resilience, improved performance, better interactions and greater well-being at work. #PositiveSelfTalk #SelfAffirmation

As we start a new week, let's make a conscious choice to approach all our tasks with mindfulness – staying present, focused, and grounded. #mindfulmonday #mindfulnesspractice #mindfulliving

🌟 Happy World Health Day - An annual reminder to prioritise our wellbeing in every aspect of our lives! 🌟 As a part of our workshops around World Health Day, we organised a session on Digital Eye Strain, a common issue faced by corporate employees . We delved into effective strategies to alleviate eye strain and promote better eye care practices, empowering employees to prioritize their vision health. #WorldHealthDay #EyeHealth #DigitalWellness  #EmployeeWellbeing  #EWP #MySafePlace