#๐๐๐๐๐๐๐ #๐ข๐ง #๐๐๐๐๐๐ ! โ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐๐๐ซ๐ญ๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐๐๐ค๐๐ง๐ ๐๐๐ญ๐ซ๐๐๐ญ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐จ๐ซ ๐๐จ๐ซ๐ฉ๐จ๐ซ๐๐ญ๐ ๐๐ซ๐จ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐๐ฅ๐ฌ ๐๐ซ๐จ๐ฆ iPAC Automation We are thrilled to announce successful completion of a transformative Heartfulness Weekend Retreat workshop #Health, #Happiness, and #Heartfulness for fifty corporate professionals of iPAC Automation at the ๐๐๐๐ซ๐ญ๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐๐ญ๐ซ๐๐๐ญ ๐๐๐ง๐ญ๐๐ซ, ๐๐๐ง๐ฌ๐ก๐๐ญ, ๐๐ฎ๐ง๐ from August 30 to September 1, 2024 The workshop included several insightful sessions on various Heartfulness techniques for enhancing both professional and personal well-being. ๐๐จ๐ซ๐ ๐๐๐๐ซ๐ญ๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ซ๐๐๐ญ๐ข๐๐๐ฌ : ๐๐๐ฅ๐๐ฑ๐๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง : How to relax and meditate on the divine light in the heart, leading to a deeper sense of calm and inner peace. ๐๐๐ฃ๐ฎ๐ฏ๐๐ง๐๐ญ๐ ๐๐ง๐ ๐๐๐ญ๐จ๐ฑ : How to purge the complexities and impurities of the mind, facilitating mental clarity and emotional balance. ๐๐ง๐ง๐๐ซ ๐๐จ๐ง๐ง๐๐๐ญ :ย How to revive the connection with inner source, leading to improved sleep patterns and overall well-being. ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐๐ฑ๐๐๐ฅ๐ฅ๐๐ง๐๐ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ : The workshop featured practical sessions on Chair Yoga, Breathing exercises, and Seven Pillars of Health, Stress Management, Decision-Making, Focus. These were aimed at promoting holistic health & wellness to excel in personal & professional lives. ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐๐ญ๐ฎ๐ซ๐ : The serene surroundings of the Panshet Retreat Center offered the perfect backdrop for nature walks. Participants explored the lush greenery, walked along the tranquil lake, and immersed themselves in the beauty of the natural environment. ๐๐ซ๐จ๐ฎ๐ฉ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐๐ฌ: The participants enthusiastically participated in the skits on the six vital dimensions of wellness โ Physical, Mental wellness, Financial, Professional, Family relationships, Spiritual & demonstrated how Heartfulness practices positively affect these dimensions. The workshop featured fun and interactive team-building activities such as the interactive sessions by campfire, Balloon Fun activity, Chinese Whisper etc. ๐๐ฉ๐ข๐ฅ๐จ๐ ๐ฎ๐ย : The employees of iPAC Automation thoroughly enjoyed the retreat, appreciating the serene environment and the life-changing experiences they encountered. The combination of Heartfulness practices, team-building activities, and connection with nature made this workshop a holistic and transformative experience and a lifetime memory to cherish. ๐๐๐ค๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐ฆ๐๐ง๐ญ๐ฌ : Heartfulness trainers and volunteers who conceived this idea and conducted this event professionally and heartfully - Ashim Roy, Rajat Sagar, Prayank Pachauri, Tushar Lad, PRADEEP VITTALDEVUNI, Ramchandra, Eknath Khandkar, Amandeep Singh, Kshitija Patil, Aniruddh Pitre, Dhanraj Gujre, and Vikas Bonde.
ย Our Unforgettable Team Outing at Heartfulness Retreat Centre, Panshet! ย This year, the iPAC Automation team decided to go beyond the usual trek and resort stay for our annual outing. With a focus on team bonding, stress management, and mental & physical health, we chose a unique destination: the Heartfulness Retreat Centre at Panshet, Pune. ย Inspired by a colleague's glowing experience, we embarked on a two-day journey that exceeded all expectations. From yoga and meditation to insightful sessions on stress management, team-building, and decision-making, every moment was enriching. ย The highlight? A skit on the Six Dimensions of Wellness that showcased our creativity and teamwork. ย We returned refreshed, bonded, and more aware of our well-being. A heartfelt thank you to Heartfulness Guide Mr. Kamleshji Patel and the Heartfulness Pune team for this transformative experience. ๐ฑ Kamlesh Patel Heartfulness Institute