Heartfulness Institute (Maharashtra)

A Spiritual Retreat of Heartfulness Mumbai Abhyasis to *Satkhol Himalayan Ashram* Heartfulness Institute A group of *43 Abhyasis mostly youth ( kids of abhyasis of Heartfulness and students of MGM Medical College Kamothe, Navi Mumbai)* got the opportunity to experience a spiritual retreat in the first week of July. All are feeling grateful to get experience and blessings of masters, got connected with the self and divinity✨✨🎉 Dr. Mansee Thakur Dr. Kapil Singh Thakur

🏵️ Launch of Health Happiness and Heartfulness Workshop at CGI 🏵️ We are thrilled to announce the completion of three-day Heartfulness Institute workshop, part of Health, Happiness and Heartfulness program for CGI. On the first day, the participants were introduced to Heartfulness Relaxation and Meditation techniques. On the second day, participants learnt effective technique to *Rejuvenate and detox* the complexities and impurities of the mind. On the last day, the participants were introduced to the technique of *Inner connect* for improving sleep patterns. These three inaugural sessions were conducted by veteran Heartfulness certified trainers Tushar Pradhan, Vivan Patel, Harpreet Bhan. The sessions were attended by 1170 worldwide employees of CGI including their senior management, from their Bangalore, Hyderabad, Chennai, Mumbai, Pune, Malaysia, and Philippines offices. All the sessions were well received by the audience. These are now being followed by 7 weeks of Health, Happiness, and Heartfulness sessions by other senior Heartfulness trainers. These sessions are aimed at creating lifestyle habit and rhythm in participants for these transformative Heartfulness practices. Each session will cover chair yoga for physical well-being, wisdom of the seven pillars of health followed by Heartfulness meditative practices. Dr. Anjali Prasad from the Health and Wellness team of CGI leads this engagement in collaboration with heartfulness trainers in CGI - Satvik Swaminathan, Harshada Kulkarni, Radhika Kandala, and Neelam Naiksatam.

The Heartfulness at Work team has successfully concluded a three-day workshop at Alkyl Amines Chemicals Limited, Vashi. Follow-up sessions for the Health, Happiness, and Heartfulness program will begin next week. The workshop saw enthusiastic participation from 13 attendees across all three days. Location: .Alkyl Amines, Vashi Event Type: C-Connect (Heartfulness Institute) Event Details: Three-day workshop (part of the Health, Happiness, and Heartfulness program) Number of Participants: 13 Dates: July 9-11, 2024 Trainers/Volunteers: Shridhar Thoda, Ashwini Kelkar, Sushama Maheshwari, Dr. Amruta Jagtap, Shweta Kulkarni Lobo, Vikas Bonde

International Yoga Day celebrated at @Anushri English School, Wagholi on 21st June. Around 350 students participated with full enthusiasm and wavering energy. Heartfulness Trainer Vikas Patel conducted the Yoga asanas with lot of serenity, touching subtle aspects filled with joy. 🎊🤸🏼 The celebration concluded with a closing ceremony that included a guided relaxation session, leaving everyone with a sense of peace and tranquility. 🧘🏼♂️🧘🏻🧘♀️ PRASHANT PATIL Sushant Patil

Heartfulness Institute and snbp international school wagholi Students Lead Massive Cleanup Drive on International Plastic Bag Free Day* In a remarkable display of community spirit and environmental stewardship, SNBP International School students joined forces with Heartfulness, Wagholi, and Adar Poonawalla Clean City Initiative on the occasion of International Plastic Bag Free Day (3rd July). The students and staff undertook a monumental plastic cleanup initiative near Konark Plaza, Kesnand. Approximately 150 students and 20 school staff along with Heartfulness Team took part in the cleanup drive with unwavering enthusiasm. In just one hour, their collective efforts resulted in the removal of a staggering 550 kilograms of plastic waste from the surroundings. Vikram Makwana Harshal Jawale

*From Stress to Stillness - The Heartfulness Way* Session on the International Seafarer's Day 🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️ On the occasion of the International Seafarer's Day 25 th June, Heartfulness Institute was invited by *Seafarers India group* to deliver online session on practical aspects of stress and tools to mitigate it. Heartfulness Institute conducted online session with theme *From Stress to Stillness - The Heartfulness Way*. This session was conducted by Heartfulness Certified Meditation Trainer Sh Vikas Bonde and moderated by Capt. Amresh Kumar Jha, founding member of Seafarers India Group*. It was attended by 22 seafarers online and viewed by 150 seafarers. The session provided 360 degree perspective on stress - biology of stress, reasons, impacts on individuals and practical techniques to mitigate the same. The session also shed light on very relevant and sustainable Heartfulness techniques which are proven to be effective in managing stress in long term. We extend our thanks to Capt. Nangia and *Sailor today team* for live streaming the program on the occasion of International seafarers day for seafarers. #Seafarersindia #heartfulness https://lnkd.in/d5y8K9HQ

We are thrilled to share the successful completion of two recent Heartfulness events at Diebold Nixdorf, Goregaon! First, on June 20th, we held an enriching Heartfulness Yoga session online, guiding over 90 participants from Mumbai and Hyderabad. A special thanks to Brother Satish Bagauli for his remarkable energy, clear instructions, and outstanding demonstrations that left a lasting impression on all attendees. The session was anchored by Brother Atul Sharma. Next, from June 26-28, we conducted a three-day Heartfulness C-Connect workshop, attended by 12 participants. Our heartfelt gratitude to volunteers KRISHNANAND B., Abhishek Gupta, Ganesh Shenoy, Atul Sharma, and S.K. Anand for their dedication. This workshop was organized under the request of Brother Ashish Trivedi, with overall coordination by Brother Atul Sharma. Thank you to everyone involved in making these Heartfulness events a great success! Heartfulness Institute #Heartfulness #Yoga #Workshop #TeamAtWork #DieboldNixdorf

We had an amazing one-day introductory event on Heartfulness Meditation and Yoga at the Bureau Of Naviks (Indian Coast Guard), Panvel, Mumbai, with 40 eager participants including Deputy Inspector General Atul Joshi (Officer-in-Charge, Bureau Of Naviks). It was a fantastic opportunity for everyone to delve into the practices of relaxation, meditation, and yoga. All participants deeply appreciated the session, recognizing its immense value and understanding the importance of Meditation and Yoga in their daily lives. We'd like to express our gratitude to Devashish Paramanick ji for the invitation to this event. We are deeply grateful to Deputy Inspector General Atul Joshi for gracing us with his presence and for the token of appreciation. 🙏 Looking forward to many more such enriching associations in the future! Stay tuned for more exciting events and experiences. Let's continue this journey of inner peace and well-being together. Heartfulness Institute 🌿 #Heartfulness #Meditation #Yoga #InnerPeace #Gratitude #BureauOfNaviks Volunteers :  Satish Bagauli, Aseem Keskar, Krishna Tiwari

🌟 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐟𝐨𝐫 𝐬𝐞𝐧𝐢𝐨𝐫 𝐆𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭 𝐨𝐟𝐟𝐢𝐜𝐞𝐫𝐬! 🌟 We are thrilled to announce that the Heartfulness Institute recently conducted our flagship "Health, Happiness, and Heartfulness" program at 𝐂𝐞𝐧𝐭𝐫𝐚𝐥 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐨𝐟 𝐑𝐨𝐚𝐝 𝐓𝐫𝐚𝐧𝐬𝐩𝐨𝐫𝐭 (CIRT) Bhosari, Pune, Maharashtra, exclusively for senior government officers of the Regional Transport Organization (RTO). This comprehensive employee wellness program is designed to promote mental wellness and overall well-being. Through practical tools and techniques, participants learned how to 𝐦𝐚𝐧𝐚𝐠𝐞 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐚 𝐡𝐞𝐚𝐫𝐭-𝐜𝐞𝐧𝐭𝐞𝐫𝐞𝐝 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐚𝐧𝐝 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧-𝐦𝐚𝐤𝐢𝐧𝐠. Our heartfelt gratitude goes out to all the dedicated officers who participated and embraced this opportunity for personal and professional growth. Together, we are fostering a healthier, happier, and more mindful workplace. Special thanks to our Heartfulness Trainers, Harshal Jawale, Nitish Jain, Anand Kulkarni and Vikram Makwana Stay tuned for more updates as we continue to bring the transformative power of 𝐇𝐞𝐚𝐫𝐭𝐟𝐮𝐥𝐧𝐞𝐬𝐬 to government departments and corporate organizations across the country! Ministry of Road Transport & Highways - India Vikas Bonde #MentalWellness #EmployeeWellness #Heartfulness #GovernmentOfficers #CIRT #RTO #HealthAndHappiness #Mindfulness #CorporateWellness

Heartfulness Institute (Maharashtra) atWork team Completes Successful Workshop for BAJAJ INDEF (Hercules) Employees. We are thrilled to announce the successful completion of a 3-day workshop for the employees of M/s BAJAJ INDEF (Hercules), conducted under their internal theme of *Revive and Thrive*. The workshop was led by our dedicated teams from Mumbai and Pune across three locations: @Navi Mumbai HQ (Belapur), @Chakan Plant (Near Pune), and @Khalapur Plant (near Khopoli). Approximately 120 employees from diverse backgrounds attended the workshop, gaining valuable insights that will benefit them both personally and professionally. The President and CEO of Bajaj Indef, Mr. Amit Bhalla, praised the dedication and effort of all the volunteers. He expressed confidence in the positive impact of the workshop on their employees. As a token of appreciation, BAJAJ INDEF made a donation to the Heartfulness Institute and expressed interest in a deeper engagement, including our Health, Happiness, and Heartfulness program. Heartfulness has received a letter of appreciation issued by Mr. Amit Bhalla. We extend our heartfelt gratitude to our sincere and dedicated c-connect team members from Mumbai and Pune: - Capt. Amresh Kumar Jha - Vikram Bapat - Gitanjali Saini - Tejpal Saini - Sujata Iyengar - S Nandkumar - Madhu Jagdeesh - Nitin Tiwari - Balasubramanian - Suma Nair - Priyam Sharma - Ashwini Kelkar - Kishor Shinde - Vikas Bonde Thank you for your hard work and dedication! Together, we continue to spread the essence of Heartfulness.