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Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean
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Fake Ozempic and Wegovy are flooding the market. Here are 4 steps to avoid dangerous counterfeit weight loss drugs
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There is a best time of day to work out and it may lead to better results
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Does the GOLO Diet work? Experts explain the pros, cons, and risks
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2 simple strategies can help control your high blood pressure without medication
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Even 30-second micro-workouts can boost your energy and help you get fit. How to add them to your day
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5 simple strategies can help you be happier at work