¿Qué haces si tus prácticas docentes son abrumadoras?

⚔️ Step one: Assess the battlefield. Take stock of your strengths, weaknesses, and the challenges that lay before you, much like a valiant knight surveying the enemy's territory. 🛡️ Step two: Break down the quest into manageable tasks, akin to dividing a mighty fortress into conquerable sections. 🏰 Set specific, achievable objectives that align with your overall mission of becoming a master educator. Step three: Rally your allies! Seek support from mentors, fellow teachers, and the sage wisdom of seasoned knights errant (I mean, educators) who have braved this path before you. 🤝 Together, you shall forge ahead, vanquishing obstacles and emerging victorious from the crucible of student teaching! 🌟

Sit down with all the material and read through everything. You are not going to understand everything or know how exactly they want it executed- and that's ok! Understand the entire lesson and focus on how the rest of the lesson connects with your part. If you don't understand something, set yourself some time to do research and seek guidance from advisor or host teacher. It's ok to be nervous.

If my teaching internship feels overwhelming, I'd prioritize self-care to manage stress and maintain well-being. I'd establish clear boundaries, setting realistic expectations for myself. Seeking support from mentors, colleagues, or supervisors can provide valuable guidance and assistance. Additionally, I'd break tasks into manageable chunks and prioritize essential responsibilities. Reflecting on challenges and learning from mistakes helps me grow professionally. Finally, I'd remind myself that it's okay to ask for help and take breaks when needed.

Hey there! So, tackling overwhelm is all about getting real with your goals. Forget the comparison game—your journey is yours alone. It's about chipping away at tasks bit by bit, not trying to swallow the whole elephant in one go. Deadlines, feedback, and what you're aiming to learn should guide your priorities. Break those big goals into bite-sized pieces, and don't forget to pat yourself on the back for every step forward. It's progress, not perfection, that counts!

I think one of the greatest challenges when tasked with providing oversight for internships or clinical placements is often our unwillingness to delegate. I would encourage anyone who struggles with "letting go" to look at some of the excellent readings and teachings of Jim Collins. Sometimes I think we might be our own worst enemies when it comes to creating situations that are overwhelming. Being mindful and even reframing things in the moment can help us regain control in situations that upon first glance seem to be slipping from our grasp.

1. Talk: Share your feelings with a mentor or a fellow intern. They might have useful advice or reassurance. 2. Organize: Plan your days and lessons. A clear plan can make your workload feel more manageable. 3. Prioritize: Focus on the most important tasks first. Not everything needs to be done at once. 4. Rest: Make sure to get enough sleep and take breaks. Being rested helps you manage stress better. 5. Reflect: Think about what went well and what didn't. Learning from each day can make the next one easier. It's normal to feel overwhelmed sometimes, especially when you're learning something new like teaching.

Others have gone or still going through the feeling of being overwhelmed with work. However, your mentor or other teachers have devised means to overcome this feeling due to experience. By seeking support, an intern can find relief from the immediate pressures of their workload and develop long-term strategies for managing stress, leading to a more sustainable and enjoyable teaching experience. You can seek support online as well. Don't go through it on your own, collaborate with others.

Hey, when the going gets tough, don't forget you're not in this teaching gig alone! Lean on your support network—whether it's your mentor, supervisor, or fellow teachers. They're like your secret weapons for navigating lesson plans, handling tricky classroom situations, or just getting a boost of encouragement. And hey, your fellow interns or buddies? They're your squad for venting sessions, sharing experiences, or just lending an empathetic ear. So, next time you're feeling overwhelmed, remember, there's a whole team cheering you on!

Mentor educators are a KEY to success in your first teaching internship. Having someone to bounce ideas off that has been in your same spot is a great way to find effective solutions. Find a teacher you admire and let them know you would value their insights! It can be a great way to make connections, grow in your practice, and find emotional support all in one.

- **Talk to a Mentor**: Discuss your challenges with a mentor or supervisor who can provide guidance and support. - **Prioritize Tasks**: List your tasks and prioritize them. Tackle them one at a time, focusing on what’s most important. - **Reflect and Adjust**: Reflect on your experiences daily. What worked? What didn't? Adjust your methods accordingly. - **Self-Care**: Ensure you’re getting enough rest, eating well, and finding time to relax. - **Seek Feedback**: Regularly ask for feedback to help you improve and feel more confident in your teaching. - **Network with Peers**: Connect with other interns. Sharing experiences can provide new insights and reduce stress.

Hey, don't forget the most important lesson in this whirlwind of teaching internships: take care of YOU! It's easy to get swept up in the chaos, but your physical, mental, and emotional well-being matter just as much. So, hit that snooze button guilt-free, chow down on some good grub, get those endorphins pumping with a workout, and chug that H2O like it's your lifeline. But hey, life's not all work—squeeze in some "you" time too. Whether it's zoning out to your favorite tunes, diving into a good book, or simply chilling with friends, make sure to refuel those batteries. Trust me, you'll be a better teacher for it.

Taking care of yourself can look differently from person-to-person, but ensuring this happens every step of the way is important. Prep/Before going into the classroom: * Make sure you are in a good head space and replenish your energy when needed. Any bad vibes, as they call it, (whether that be moodiness from sleep deprivation or hangry from a missed breakfast) are easily transferable to your students and they are also great detectors, too! After the lesson/end of the day: *You are done with the lesson/teaching for the day! You may have made a mistake or two, but it is over for today. As long as your mistake is not detrimental, take a moment appreciate the day, thank yourself, and replenish your energy for the next day.

One thing I have found helpful is reflecting on my activities as a teacher. I try to look back at my week, note the strategies that worked for me, identify the stressors and research on ways to limit it's reoccurrence and finally look forward to a great week ahead.

let's flip the script on overwhelm: time for some reflection and growth! Yeah, you're gonna make mistakes along the way, but it's all part of the learning curve. Instead of beating yourself up, focus on the wins—big or small. Keep a journal or portfolio, jotting down what went right, what didn't, and the juicy feedback you got. Then, take a peek back at it regularly. Highlight your strengths, spot those weak spots, and pinpoint where you can level up. And hey, don't forget to ask yourself the real talk questions: what rocked, what flopped, and what you wanna tweak for next time. It's all about that growth mindset..

Embora possa ser avassalador no início, o estágio de docência também é uma experiência enriquecedora e gratificante. À medida que os estagiários ganham confiança e experiência, eles se tornam mais confortáveis e eficazes como educadores. Essa jornada de crescimento pessoal e profissional prepara-os para enfrentar os desafios futuros da carreira docente com determinação e sucesso.

Hey, here's the deal: teaching internships are like rollercoasters—full of unexpected loops and twists. So, when life throws you a curveball, roll with it! Flexibility is your secret weapon. Embrace those hiccups as learning opportunities, not roadblocks. Stay curious, stay open-minded, and above all, stay creative! It's all about thinking on your feet, trying out fresh ideas, and learning from those inevitable slip-ups. Remember, the best lessons often come from the messiest moments!

Os estagiários têm a oportunidade de desenvolver habilidades de comunicação, liderança e resolução de problemas em um ambiente real de ensino. Aprenda a se adaptar às necessidades dos alunos, a lidar com situações imprevistas e a buscar constantemente aprimoramento.

It's extremely difficult to have fun teaching if it is not your passion. Let me ask you a question: Is teaching your passion? If your answer is no, then go and do something else because the only way to have fun in teaching is to enjoy doing it, enjoy seeing the impact your efforts make in your students' lives, their hugs and giggles, their struggles and triumph etc Having fun in the job makes the stress surmountable.

When you are having fun with the lesson and enjoy the content, the students will pick up on it! Guarantee!! That is why many of our favorite teachers are those who are always hyped about what they are teaching and bring color to the classroom- literally and figuratively.

Si el hecho de ser docente te ocasiona un agobio y no eres capaz de disfrutarlo y divertirte, tal vez valdría la pena que te cuestionaras tu verdadera vocación.

Breathe, really! Occasional breaks, for even a minute, are so helpful: to take a few breaths and remember: you are there to learn. Learning doesn't mean perpetual prizes, 🏆occasionally you make a mistake, AND IT IS OK, because that is an essential learning brick. You 1. take a breath, 2. correct if necessary and possible, 3. Ask the questions that will help you not make the same error next time, 4. Remind yourself that now is a new day and smile at a new opportunity, 5. Take another breath- 6. Remember this is temporary and a MEANS to your end, not an END itself, 7. "Have fun storming the castle!" 💕

Pregúntate ¿ERES EL PROFESOR QUE TE HUBIERA GUSTADO TENER? Si la respuesta es no, definitivamente tienes que cambiar algo para impactar de mejor forma en la práctica de la docencia.

This is real... Performance punishment refers to the practice of penalizing individuals for failing to meet excessive performance standards or expectations. It typically involves imposing consequences, such as disciplinary action, demotion, loss of privileges, or reduction in compensation, as a result of so-called subpar performance in a job or task. This approach is often employed in organizational settings as a means of enforcing accountability and incentivizing employees to exceed performance targets upon and beyond their peers/colleagues.

Communicate with your mentor or supervisor. It's important to communicate openly, they can provide guidance, support and possibly adjust your workload or responsibilities to help alleviate some of the pressure.