Sweat and Tonic

Meet An Entrepreneur: Back in 2019, David Ingram opened his ambitious fitness-wellness concept of Sweat and Tonic in Toronto, a few months before the pandemic would completely change, well, everything. Fast-forward to today, and the business is not only still standing, but thriving. With two expansive locations (one in Toronto’s financial district, and the other located at the Well Toronto and another on its way, the buzzy fitness brand offers a centralized place to get everything from your weekly high-octane HIIT fix to red light therapy to DEXA scanners. With its list of amenities and tech features, it’d be easy to peg Sweat and Tonic as a wellness-leaning entertainment complex. On glory.media, meet the entrepreneur behind the brand and learn how he built today’s next-gen fitness brand. https://lnkd.in/gqCKx2Bb #glorymedia #business #sweatandtonic #workout #fitness #entrepreneur

We're excited to welcome Adrian Lightowler as the Director of Fitness at S&T! Adrian brings over 20 years of experience in the athletics, fitness, and performance industry with a track record of leadership, innovation, and organizational success. With a BSc in Sport Science and Management and MSc in Biomechanics, Adrian began his career in sport as a professional rugby player, advancing over the years to coach some of the world's most elite athletes. Most recently, he created and led the largest collegiate Strength & Conditioning program in Canada at the University of Toronto, including the development of recreational programming that supported over 20,000 active participants. As the head of fitness at S&T, Adrian will drive strategy, innovation, and performance for our group fitness and personal training offerings as we continue on our mission to deliver best-in class experiences and look forward to the future, including our third location coming to Yorkville. Welcome to the Sweat Fam, Adrian!

A spotlight on the future of boutique fitness and wellness - thank you to The Globe and Mail for the feature! https://lnkd.in/gH2XmrFs

Dreaming of our S&T x Nike EKIN brand ambassador event 💫 Nike hosted their team at our Front/Spadina location, complete with an industry Tech Talk presentation in Tonic House, a high energy Pilates HIIT class with Blair, and networking and refreshments post-sweat. We had such an amazing time helping them bring their vision to life in our spaces! If you're interested in partnering with us or hosting an event at S&T, send us a DM 👋

Team teaches, drag, brunch bites & mimosas - join us on Saturday, May 25 at Yonge/Shuter in support of LGBT Youthline to kick off Pride month with a bang and double the fun! 🏳️🌈 Tickets: $30 | Choose your sweat: Beat Ride @ 9:30 AM w/ Jordan & Claudia Booty HIIT @ 9:45 AM w/ Rory & Nariko Includes your choice of HIIT or ride class, performances by S&T royalty Bagjella, live music from DJ Georgia, a premium Sunday Funday mimosa or mocktail, bites from Village Juicery, and a mini gift from Kind Laundry to show your workout gear a little love after all that sweat 💪 How to join us: Purchase a $30 fundraiser credit, then book your spot in class. All profits from ticket sales will be donated to LGBT Youthline to help fund youth-centred, confidential peer support programs and resources. To donate or learn more, visit the link in our bio. Set your alarms - booking opens Sunday, May 12 at 5 PM! ⏰

Step inside Tonic Spa, our 10,000 sq.ft. wellness and recovery hub that features six high touch treatment rooms, five high-tech biohacking therapy rooms, and a 50-foot saltwater lap pool and hydrotherapy circuit. Your relaxation ritual awaits ✨ https://lnkd.in/gJi4xDCm

Hello, Yorkville! We're thrilled to announce that we'll be building our third home in one of Canada's most exclusive luxury shopping and dining districts. Set in the new 11 Yorkville mixed-use development, Sweat and Tonic will occupy an entire floor of the 11YV tower and will feature 18,000 square feet of fitness and lifestyle amenities. RioCan Real Estate Investment Trust Metropia Capital Developments https://lnkd.in/ggJGjh9q

**UPDATE** Due to overwhelming demand and excitement from our Sweat Fam, this event will now take place at our Front/Spadina location (The Well) to accommodate greater interest. In order to manage capacity, there will be a registration form for the event. The event is free to attend - limited spots available! Sign up at the link below! Calling all professional girlies - Monday Girl is popping up at S&T! 💚✨ Join us in Tonic House at The Well on Thursday, March 28 from 6:30 - 9:30 PM to celebrate Women's History Month with Monday Girl, the first private members network focused on supporting and connecting next-generation women leaders 🚀 Mingle with your Sweat Fam, spark a new connection, and elevate your network over cocktails, mocktails, music from DJ Gem, and a panel featuring: Rachel Wong, Co-founder, Monday Girl (Moderator) Morgan Thomas, Chief Brand Officer, Sweat and Tonic Michelle Choi, Founder, Bov Active Paige Cey, Founder, Benny Brianne Helfrich, Founder & CEO, HELFRICH COLLECTIVE https://lnkd.in/gyf76iQq

Four years, two locations, 23,780 classes, 996,500 attendeees...one big Sweat Fam 🥺 We're thrilled to be selected as the winner of Mariana Tek's 2023 Boutique Studio Lasting Community Award for the Canada region!🏆 This award recognizes S&T's commitment to innovation, excellence, and community - and we couldn't be more proud of this one-of-a-kind community we've built together! Our deepest love and gratitude goes to each and every one of our 2,800 Sweat Fam who come through our doors daily to support us and sweat with us, and our entire team for their dedication and tireless work to bring the magic both in and outside of class, day in and day out. It has always been our goal to create a fitness and wellness community where we can grow, succeed, and celebrate together, and this award is a true testament to why we do, what we do ❤️ Sweat Fam - this one's for you! 💪

As part of our focus this quarter on supporting our local Black communities and celebrating resilience, please join us in support of @acrossboundariesmentalhealth, a leading local organization that provides equitable, holistic mental health and addiction services for racialized communities across the GTA. Two locations, two ways to sweat, two chances to show your support on February 27! Core HIIT w/ Perez @ 4:35 PM at Yonge / Shuter Vinyasa Slow Flow w/ Rachael F @ 7:30 PM at Front/Spadina (The Well) How to show your support: Purchase a $25 fundraiser credit, then book your spot in the class! Your purchase includes one 50-min class and a gift with samples and goodies from our friends at belif, Athena Club, and Benefit Cosmetics (total value: $60). All profits will be donated to Across Boundaries. Can't make it? You can still purchase a credit to show your support! Head to the link below to purchase and book your spot 💪 https://loom.ly/vd6g94Y