Runna: Running Plans & Coach

In-app purchases
4.7
3.72K reviews
100K
Downloads
Content rating
Rated for 3
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About this app

Take your running to the next level with Runna.

Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're doing a couch to 5k plan or training for your first marathon. Find out why we're rated 4.99/5 on Trustpilot.


WHY USE RUNNA

1) Personalized plans just for you
Our #1 rated training plans are customized just for you with proven, science-based programming

2) Syncs with your favorite devices
Follow all of your workouts on your compatible devices* live as you run - the Runna app provides you with guided runs from our expert coaches.

3) Holistic support
Get holistic support to develop yourself as a runner, whether that’s running form and nutrition advice or injury management

4) Strength training
Complement your running with personalized strength and conditioning support that fits alongside your running plan

5) Track and record your runs
Tracking and recording your runs is simple. Our GPS tracking will map your route, distance (in miles or kms) and pace, so you've got nothing to worry about.

BECOME A RUNNA

1) Join the community
Stay motivated and accountable by joining a private community of thousands of runners all over the world

2) Get discounts & offers
We’ve partnered with leading nutrition, apparel, events and supplement providers to offer exclusive discounts.

3) Join events, live classes & more
Sign up for our in-person running events that include trail runs and time-trials, or join our weekly live yoga and pilates classes

4) Support from our coaching team
Our friendly coaches and customer support team are always on hand if you have any questions - just message us in-app


OUR PLANS

All of our plans will be tailored to your level: from beginner, intermediate and advanced all the way up to elite. We have plans for improving your 5k, 10k, half marathon, marathon and ultramarathon! As well as post-natal plans and those to help you get fit or recover from injury.


RUN ANYWHERE

Whether you're training outdoors or indoors on a treadmill, Runna has you covered. We’ll help you set the correct pace for your long runs, intervals, speed sessions and more.

TRAINING FOR A RACE?

Runna will help you train for your next race - whether it's the London Marathon, New York Marathon, Copenhagen Half Marathon or your local Parkrun - we've got you covered!

*COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto and Fitbit. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM

Following your free trial, subscribe to Runna Premium with a monthly or annual plan.
Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.

Payments and renewal:
- Payment will be charged to Play Store Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
Updated on
Jul 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
3.66K reviews
David Coifman
July 15, 2024
Good app but measurement is distance is incorrect on my pixel 7. It registers "zigzags" on my run making the app calculate a longer distance and faster speed. That also impacts its training instructions and it keeps saying I'm running too fast or stopping earlier the different laps. Holding and keeping the phone's screen on all the time reduces the inaccuracies but it's not a feasible solution.
Did you find this helpful?
Runna
July 16, 2024
Hi David, thank you for sharing your feedback with us! We're sorry to hear you didn't have the Runna experience we aim to deliver! Please contact us via our in-app Support tab, where we can advise on optimising your phone settings, and we can even add you to our updated Android GPS testing pool, to try to maximise the recording quality!
Robin Hübner
July 17, 2024
First time I installed it the audio cues didn't work, the lap notifications were delayed but I could still kinda use it though it was painful and I figured switching to Strava would be a better idea (a native app, not what seems to be some kind of half-baked webview?) but the training plans in this app are kinda unique and not many other apps have such an offering. Second time there seems to have been an update and all the audio cues worked? Third time the cues again didn't work. Sad.
Did you find this helpful?
Runna
July 19, 2024
Hi Robin, sorry to hear you haven't had the Runna experience we aim to offer! Please contact our in-app Support team, where we'd be very happy to help you check your settings and optimise your experience with audio cues and the Runna app in general! Thanks for taking the time to share your feedback with us too!
No Body
July 2, 2024
Terrible experience. The app seemed like it was guessing my pace. I do about 4.30 mins/km and it was saying I was doing about 8 mins/km! Very frustrating. After what I know to be about 12km (but the app said was only 7km), I decided to walk and the app continued to give the same kind of readings for each km after - literally as if it was making things up! Useless. Uninstalled and good riddance.
Did you find this helpful?
Runna
July 4, 2024
Hi there, thank you for sharing your feedback with us! We're sorry to hear you didn't have the Runna experience we aim to deliver! We rely on your device's GPS hardware, which can be inaccurate on older devices. Please contact our in-app Support team who can advise on optimising settings for your Samsung, to try to maximise the recording quality!

What's new

Our engineers have been hard at work squashing bugs and adding improvements to help you smash those running goals