Jujube
Appearance
Ziziphus jujuba | |
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Ziziphus jujuba | |
Scientific classification | |
Kinrick: | Plantae |
(unranked): | Angiosperms |
(unranked): | Eudicots |
(unranked): | Rosids |
Order: | Rosales |
Faimily: | Rhamnaceae |
Genus: | Ziziphus |
Species: | Z. jujuba |
Binomial name | |
Ziziphus jujuba | |
Synonyms[1] | |
|
Fresh jujube fruit | |
Nutreetional value per 100 g (3.5 oz) | |
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Energy | 331 kJ (79 kcal) |
20.23 g | |
0.2 g | |
1.2 g | |
Vitamins | |
Vitamin A equiv. | (5%) 40 μg |
Thiamine (B1) | (2%) 0.02 mg |
Riboflavin (B2) | (3%) 0.04 mg |
Niacin (B3) | (6%) 0.9 mg |
Vitamin B6 | (6%) 0.081 mg |
Vitamin C | (83%) 69 mg |
Meenerals | |
Calcium | (2%) 21 mg |
Airn | (4%) 0.48 mg |
Magnesium | (3%) 10 mg |
Manganese | (4%) 0.084 mg |
Phosphorus | (3%) 23 mg |
Potassium | (5%) 250 mg |
Sodium | (0%) 3 mg |
Zinc | (1%) 0.05 mg |
Ither constituents | |
Watter | 77.86 g |
| |
Percentages are approximated uisin US recommendations for adults. Source: USDA Nutrient Database |
Jujube fruit naturally turns red upon drying. | |
Nutreetional value per 100 g (3.5 oz) | |
---|---|
Energy | 1,201 kJ (287 kcal) |
73.6 g | |
1.1 g | |
3.7 g | |
Vitamins | |
Vitamin A equiv. | (0%) 0 μg |
Thiamine (B1) | (18%) 0.21 mg |
Riboflavin (B2) | (30%) 0.36 mg |
Niacin (B3) | (3%) 0.5 mg |
Vitamin B6 | (0%) 0 mg |
Vitamin C | (16%) 13 mg |
Meenerals | |
Calcium | (8%) 79 mg |
Airn | (14%) 1.8 mg |
Magnesium | (10%) 37 mg |
Manganese | (15%) 0.305 mg |
Phosphorus | (14%) 100 mg |
Potassium | (11%) 531 mg |
Sodium | (1%) 9 mg |
Zinc | (2%) 0.19 mg |
Ither constituents | |
Watter | 19.7 g |
| |
Percentages are approximated uisin US recommendations for adults. Source: USDA Nutrient Database |
Ziziphus jujuba (frae Greek ζίζυφον, zízyphon[2]), commonly cried jujube[3] (whiles jujuba), reid date, Cheenese date,[3] Korean date, or Indian date is a species o Ziziphus in the buckthorn faimily (Rhamnaceae).
References
[eedit | eedit soorce]- ↑ The Plant List: A Working List of All Plant Species, archived frae the original on 9 Januar 2020, retrieved 24 Mairch 2016
- ↑ ζίζυφον, Henry George Liddell, Robert Scott, A Greek-English Lexicon, on Perseus Digital Library
- ↑ a b "USDA GRIN Taxonomy". Archived frae the original on 25 October 2012. Retrieved 28 Juin 2016.
Categeries:
- Ziziphus
- Trees o Asie
- Fruits oreeginatin in Asie
- Flora o temperate Asie
- Flora o tropical Asie
- Flora o the Mediterranean
- Flora o the Indian Subcontinent
- Trees o the Middle East
- Trees o Mediterranean climate
- Dietary supplements
- Medicinal plants o Asie
- Plants uised in tradeetional Cheenese medicin
- Iranian cuisine
- Plants descrived in 1753
- Gairden plants o Asie
- Ornamental trees
- Drocht-tolerant trees